Available Online

Awaken, Nourish and Regenerate

Private 1:1 Retreat and Coaching Package

  • 1 hour
  • 3,300 New Zealand dollars
  • Vale Street

Service Description

Allow the space and time to not only awaken and nourish but also regenerate. This package and retreat offers you the opportunity for a reset at the level of the body, heart, and mind with a wholistic approach to your sensual and sexual self . Prior to retreat you'll receive: 1hr intake zoom session* 3 x 1hr trauma Alchemy sessions via zoom Retreat 4 day - 14hrs 1:1 Coaching/ Trauma Alchemy March 9-13 After Retreat 4 x 1hr follow up zoom sessions/Trauma alchemy and or Coaching Embodiment Practices and Rituals *Intake will involve questions around : Sexual history History of any trauma Relationship with your sexuality, beliefs Body image Relationship to Sensuality and Pleasure in life Upbringing and external influence around sexuality/pleasure 1:1 Coaching can include Connecting to the breath as a source of pleasure and activation Listening to the body and following its impulses and desires Movement as medicine -awakening life-force energy Sensuality and pleasure inquiry Mirror work Anatomy of Arousal for Women - differences between male/female arousal systems Yin sexuality - relaxation as a pathway into arousal - tools -tips - practices Becoming Eco-Sexual -Connecting to nature as a source of pleasure, awakening and innocence *Pleasure mapping on the body (4 day retreat only) *would be assessed on the retreat and discussed if this was appropriate for you. Trauma Alchemy Part of what we’re doing in somatic trauma resolution (trauma alchemy) is adding presence, compassion and layers of non-invasive support to someone who has experienced trauma . We can define trauma as an embodied violation hangover.  In other words:  A violation (emotional, physical, energetic) from the past...  that gets stuck in your body (nervous system and soul)...  far after the violation has ended (this is the hangover part)...    The hangover of trauma can last days, weeks, months, years, lifetimes.When we are doing Trauma Alchemy we’re not trying to change what’s arising at the nervous system level, but rather make space to witness the embodied patterns so that in their own timing they can unwind and transform. It gives the body the chance to complete the incomplete responses that were suppressed, and at the level of the nervous system allow those responses to danger/threat to sequence through. (Accomodation and food not included)

Cancellation Policy

At the time of booking your session, I ask you to pay the full session fee to confirm your booking. If you need to reschedule or cancel the session after you have paid the following cancellation terms apply: • Online sessions I need 48 hours notice and I will refund you in full or reschedule your session once. By paying the fee for the session you indicate your agreement to these cancellation terms. If you have any questions about the policy please discuss them with me before paying for your session.

Contact Details

  • Vale St, Otūmoetai, Tauranga, New Zealand