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How can it help me?

The foundations of Yin Sexuality include: Rejuvenation, Restoration Relaxation and Embodied Consent.


Benefits range from physical and biological things like lowering stress levels, balancing hormones, to emotional and relational benefits like deeper connection to oneself and or partner/lover, to energetic benefits of deeper connection to sensation, feeling and subtle energy. 

You may wish to explore Yin sexuality to:


  • Become receptive and soothe your entire nervous system by connecting to your feminine sexual essence

  • Release tension by connecting to and asking for what feels good! Discover what supports your body to relax, soften and come alive.

  • Create space for more pleasure, more sensation, more beauty, embracing your vulnerability and seeing it as power

  • Restore connection to your felt experience and body - healing from numbness, trauma and disconnection - explore Somatic Therapy

  • Learn about Authentic Desire and Embodied Consent track ways you are performing during sex

  • Find more connection to yourself AND deepen the intimacy and connection in your relationship(s)

  • Gain powerful yet simple re-source tools to experience more bliss and connected sex 

  • Access more magnetism and the ability to attract what you WANT in life! 

  • Open the senses, connect with nature AS part of nature

  • Experience a deep restoration of your nervous system, and an embodied ability to keep returning to a place of ease, safety, and security that fosters a sense of connection and relaxation

  • Become more sensitive to life energy within the subtle and the ecstasy within the stillness of sex

  • Develop an awesome daily practice, and/or partnered practice that re-wires your arousal system so you can effortlessly access pleasure states through relaxation

  • Create pathways within you to effortless, restorative, and replenishing sex

calm water and flower
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